Crock Pot BBQ Pork Tenderloin with Honey and Garlic

This Crock Pot BBQ Pork Tenderloin with Honey and Garlic is a slow cooker delight. Juicy pork tenderloin simmers in tangy BBQ sauce, sweet honey, and savory garlic, creating a tender, flavorful dish—perfect for sandwiches, dinners, or meal prep with minimal effort and maximum taste.

Recipe Tips and Tricks

Choose a lean pork tenderloin—it cooks evenly and stays tender in the slow cooker; trim any silver skin for the best texture. Whisk the BBQ sauce and honey together before adding—it ensures a smooth, cohesive glaze that coats the pork perfectly. Sear the tenderloin first—it adds a caramelized crust for extra flavor, though you can skip it for simplicity. Use a slow cooker liner—the sticky honey-BBQ mix can cling, making cleanup a breeze. Double the recipe and shred leftovers—it’s a fantastic way to have BBQ pork ready for quick meals all week.

Why You’ll Love This Recipe

Get ready to sink your teeth into something truly special with this Crock Pot BBQ Pork Tenderloin with Honey and Garlic—it’s a BBQ pork tenderloin crock pot winner that’s about to become your slow cooker obsession! This dish is a flavor-packed marvel: a lean pork tenderloin soaks up a irresistible blend of tangy BBQ sauce, sweet honey, and aromatic garlic, slow-cooking into a juicy, tender masterpiece that’s bursting with sweet-and-savory goodness—all with the ease of your crockpot doing the work while you go about your day. It’s the ultimate hands-off meal—toss it in, let it simmer, and come back to a mouthwatering aroma and pork so succulent it practically begs to be piled onto buns, served with sides, or prepped for later. Whether you’re craving a hearty sandwich, planning a cozy dinner, or just want a no-fuss meal that tastes like you spent hours on it, this recipe is a total champ—simple, delicious, and guaranteed to make every bite a sticky, garlicky delight that leaves you smiling!

Yield: Serves 6

Crock Pot BBQ Pork Tenderloin with Honey and Garlic

Crock Pot BBQ Pork Tenderloin with Honey and Garlic

Tender BBQ pork with honey and garlic—crockpot ease.

Prep Time 10 minutes
Cook Time 8 hours
Additional Time 10 minutes
Total Time 8 hours 20 minutes

Ingredients

  • 2 lbs pork tenderloin (about 2 tenderloins)
  • 1 cup BBQ sauce (thick variety)
  • ⅓ cup honey
  • 4 cloves garlic, minced
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Gear Up for Flavor: Grab your slow cooker, a skillet, a small bowl, and a whisk—this BBQ pork’s about to make your day with ease! Picture juicy, saucy tenderloin—let’s dive in with a big, excited grin!
  2. Prep the Pork: Pat your 2 lbs pork tenderloin dry with paper towels—trim any silver skin, then season generously with salt and pepper on all sides! This lean cut’s your BBQ star—ready to soak up that tasty glaze!
  3. Sear the Meat: Heat 1 tablespoon olive oil in a skillet over medium-high—add the tenderloins and sear 2-3 minutes per side until golden-brown! That crust adds flavor—transfer them to your slow cooker!
  4. Mix the Sauce: In a small bowl, whisk together 1 cup BBQ sauce, ⅓ cup honey, and 4 minced garlic cloves—stir until it’s a smooth, glossy blend! This sweet-savory mix is your magic potion—give it a good mix!
  5. Coat the Pork: Pour your BBQ-honey-garlic sauce over the seared tenderloins—use a spoon to spread it evenly, coating every inch! That sticky goodness is sinking in—perfect for your slow cooker twist!
  6. Set the Cooker: Pop the lid on—set your slow cooker to low for 6-8 hours or high for 3-4 hours! Let it simmer—your kitchen’s about to smell like a BBQ heaven!
  7. Check the Pork: When time’s up, lift the lid—your tenderloins should be juicy and tender, hitting 145°F internally! Test with a fork—slice or shred, it’s ready to shine!
  8. Shred or Slice: Use two forks to shred the pork right in the slow cooker if you want a pulled texture—mix it with the sauce! Or slice it into medallions—both ways are juicy and delicious!
  9. Taste and Tweak: Scoop out a bite—taste that tangy, sweet, garlicky perfection! Need more kick? Add a splash of BBQ sauce or a pinch of pepper—make it your own!
  10. Serve and Savor: Spoon the pork onto buns for sandwiches, plates with sides, or meal prep containers—dig into that tender, flavorful goodness! Pack extras for later or enjoy hot—it’s crockpot BBQ bliss. Enjoy every sticky, tasty bite!

Notes

  • Sear for depth—skipping it works, but that crust gives your pork an extra BBQ punch!
  • Use thick BBQ sauce—thin stuff turns watery, messing with your glaze game.
  • Prep ahead—sear the night before, toss it in the morning for a ready dinner!

Nutrition Information

Yield

6

Serving Size

1

Amount Per Serving Calories 383Total Fat 9gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 5gCholesterol 110mgSodium 620mgCarbohydrates 35gFiber 1gSugar 31gProtein 40g

The recipes and nutritional information on Crock Pot Meal are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

Ingredients Notes

Pork tenderloin is the star—about 26 grams of protein per 4-ounce serving, it’s lean yet stays tender and juicy in the slow cooker, perfect for a lighter BBQ dish. BBQ sauce brings tangy, smoky depth—choose a thick variety (around 10-15 grams of carbs per 2 tablespoons), it’s the backbone of the flavor. Honey adds sticky sweetness—natural, about 17 grams of carbs per tablespoon, it balances the tang and garlic beautifully. Garlic cloves provide savory punch—fresh, roughly 1 gram of carbs each, minced for bold flavor dispersion. Olive oil aids searing—1 tablespoon, healthy fats for cooking. Salt and pepper enhance everything—adjustable to taste, they round out the profile.

Variations and Substitutions

Swap pork tenderloin for pork loin or chicken breasts—loin’s slightly fattier (22g protein per 4 oz), chicken’s leaner (26g), both work well. Use maple syrup or agave instead of honey—maple’s woodsy, agave’s milder, both keep the sticky sweetness. Sub BBQ sauce with a spicy or sweet chili sauce—spicy adds heat, chili shifts the vibe. Replace fresh garlic with garlic powder—½ teaspoon per clove, still savory. Add a splash of soy sauce or Worcestershire—extra umami if you’ve got it. Use avocado oil instead of olive—similar fats, higher smoke point for searing.

Storage Options

Store leftovers in airtight containers in the refrigerator for up to 4 days—the flavors meld and deepen, making it even tastier over time! Reheat in a skillet over medium heat for 5-7 minutes with a splash of water or broth to keep it moist, or microwave for 1-2 minutes for a quick fix. Freezes wonderfully for up to 3 months—portion into freezer-safe containers or bags, then thaw overnight in the fridge and reheat for a fast, flavorful BBQ pork meal anytime.

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