This Crockpot Beef and Broccoli with Garlic Soy Sauce features tender beef and crisp broccoli in a savory, garlicky sauce. Perfect for a quick Asian-inspired meal, it’s an easy, hands-off recipe that delivers bold flavors with minimal effort.
Why You’ll Love This Recipe
This crockpot beef and broccoli with garlic soy sauce is a deliciously simple way to enjoy a restaurant-quality Asian dish at home. The slow cooker tenderizes the beef while infusing it with a rich, garlicky soy sauce that perfectly complements the crisp, vibrant broccoli. Ideal for busy weeknights or family dinners, it’s a healthy, protein-packed meal that’s both satisfying and flavorful. The hands-off cooking and easy prep make it a go-to, while its versatility—served over rice or noodles—ensures it fits any palate. Plus, it’s budget-friendly and perfect for meal prep, with leftovers that taste even better the next day.
Recipe Tips and Tricks
- Choose Thin Slices: Slice beef thinly against the grain for tenderness.
- Sear for Flavor: Browning the beef before slow cooking adds depth to the dish.
- Add Broccoli Late: Stir in broccoli during the last hour to keep it crisp.
- Thicken the Sauce: Use a cornstarch slurry near the end for a glossy finish.
- Low Heat Only: Cook on low to prevent beef from becoming tough.
- Adjust Seasoning: Taste and tweak soy sauce or garlic to suit your preference.
- Don’t Overcook Veggies: Monitor broccoli to avoid mushiness; cook just until tender.
- Rest Before Serving: Let the dish sit for 10 minutes to meld flavors.
- Use Fresh Garlic: Fresh minced garlic enhances the sauce’s aroma over powdered.
- Stir Gently: Avoid breaking broccoli florets when mixing.
Crockpot Beef and Broccoli with Garlic Soy Sauce
Tender crockpot beef and broccoli with garlicky soy sauce, perfect for a quick meal.
Ingredients
- ¼ cup brown sugar
- ½ cup low-sodium soy sauce
- ½ tsp black pepper
- 1 cup low-sodium beef broth
- 1 tbsp grated ginger
- 1 tbsp sesame oil
- 2 lbs beef sirloin, thinly sliced
- 2 tbsp cornstarch
- 4 cups broccoli florets
- 6 cloves garlic, minced
Instructions
- Prep the Beef: Slice beef thinly against the grain and season with black pepper.
- Sear the Beef: Heat sesame oil in a skillet over medium-high heat. Sear beef slices for 2-3 minutes until browned. Transfer to the slow cooker.
- Mix the Sauce: In a bowl, whisk together soy sauce, beef broth, brown sugar, minced garlic, and grated ginger until smooth.
- Pour Over Beef: Pour the sauce mixture over the beef in the slow cooker, ensuring even coating.
- Cook on Low: Cover and cook on low for 6-8 hours, until beef is tender.
- Prepare Cornstarch: Mix cornstarch with 2 tbsp water to create a slurry; set aside.
- Add Broccoli: Stir in broccoli florets during the last hour of cooking.
- Thicken the Sauce: Stir in the cornstarch slurry, cover, and cook on high for 15 minutes until thickened.
- Rest and Stir: Turn off the slow cooker and let the dish rest for 10 minutes, stirring gently.
- Serve and Enjoy: Spoon over rice or noodles, and savor the garlicky, tender beef and broccoli!
Notes
- Thinly slice beef for quicker tenderizing; freeze slightly for easier cutting.
- Add broccoli late to retain crunch; avoid overcooking.
- Adjust soy sauce or sugar to balance flavors to your taste.
- Store leftovers promptly to maintain freshness.
- This recipe can be adapted for gluten-free or low-carb diets with appropriate swaps.
Nutrition Information
Yield
8Serving Size
1Amount Per Serving Calories 362Total Fat 18gSaturated Fat 7gTrans Fat 0gUnsaturated Fat 9gCholesterol 104mgSodium 733mgCarbohydrates 15gFiber 3gSugar 7gProtein 34g
The recipes and nutritional information on Crock Pot Meal are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.
Ingredients Notes
- Beef Sirloin (2 lbs): Thinly sliced against the grain; flank steak or chuck works too.
- Soy Sauce (½ cup): Low-sodium prevents over-saltiness; tamari for gluten-free option.
- Beef Broth (1 cup): Low-sodium keeps the dish balanced; enhances beef flavor.
- Garlic (6 cloves): Fresh minced garlic adds robust, aromatic warmth.
- Brown Sugar (¼ cup): Provides a touch of sweetness to balance the soy.
- Cornstarch (2 tbsp): Thickens the sauce; dissolve in water before adding.
- Broccoli Florets (4 cups): Fresh or frozen, cut into bite-sized pieces for even cooking.
- Sesame Oil (1 tbsp): Adds nutty flavor; use for searing or finishing.
- Ginger (1 tbsp, grated): Fresh grated ginger brings zesty warmth.
- Black Pepper (½ tsp): Enhances flavors; adjust to taste.
Variations and Substitutions
- Meat Swap: Use flank steak, skirt steak, or chicken thighs; adjust cooking time.
- Soy Sauce Alternatives: Substitute with coconut aminos for a soy-free version.
- Sweetener Swap: Replace brown sugar with honey or maple syrup.
- Veggie Options: Add bell peppers, snap peas, or carrots for variety.
- Broth Swap: Use vegetable broth or water with extra seasoning for a lighter taste.
- Spicy Kick: Add red pepper flakes or sriracha for heat.
- Gluten-Free: Ensure soy sauce and broth are certified gluten-free.
- Low-Carb: Omit sugar and serve with cauliflower rice instead of regular rice.
Storage Options
- Refrigerator: Store in an airtight container for up to 4 days; reheat with a splash of broth.
- Freezer: Freeze in portioned containers for up to 3 months; thaw in fridge before reheating.
- Reheating: Warm on the stovetop or microwave, stirring to blend sauce.
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