Crockpot Beef and Sweet Potato Stew

This Crockpot Beef and Sweet Potato Stew features tender beef with sweet potatoes in a savory broth. Perfect for a cozy meal, it’s a simple recipe that blends rich, hearty flavors into a nutritious dish with minimal effort.

Why You’ll Love This Recipe

This stew is a nutritious, hearty meal option that transforms tender beef with sweet potatoes in a savory broth into a flavorful delight, perfect for a cozy meal. Easy to prepare with slow cooking, it’s packed with protein, vitamins, and taste. Versatile—serve with bread or alone—this recipe offers a delicious and wholesome indulgence.

Recipe Tips and Tricks

• Sear the Beef: Enhances flavor and texture.
• Cut Evenly: Ensures uniform cooking of sweet potatoes.
• Cook on Low: Ensures tender beef and veggies.
• Stir Occasionally: Prevents sticking and ensures even cooking.
• Check Consistency: Should be thick but soupy.
• Avoid Overfilling: Leaves room for ingredients to blend.
• Serve Warm: Maximizes the comforting appeal.
• Thicken if Desired: Mash some potatoes if too thin.
• Rest Before Serving: Allows flavors to meld.
• Adjust Seasoning: Taste and tweak spices to preference.

Yield: 8 servings

Crockpot Beef and Sweet Potato Stew

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Hearty beef sweet potato stew, flavorful crockpot meal.

Prep Time 15 minutes

Cook Time 10 hours

Additional Time 10 minutes

Total Time 10 hours 25 minutes

Ingredients

• 1 medium onion
• 1 tsp salt
• 1 tsp thyme
• 1.5 lbs beef stew meat
• 2 cloves garlic, minced
• 2 large sweet potatoes
• 2 medium carrots
• 2 tbsp chopped parsley
• 2 tbsp tomato paste
• 4 cups low-sodium beef broth

Instructions

1. Prep the Beef: Season beef stew meat with salt and thyme.
2. Sear the Beef: Heat a skillet over medium-high heat and sear beef for 2-3 minutes per side until browned. Transfer to slow cooker.
3. Prep the Veggies: Peel and cube sweet potatoes, slice carrots, and chop the onion.
4. Combine Ingredients: Place sweet potatoes, carrots, onion, and minced garlic in the crockpot. Add seared beef and tomato paste.
5. Pour Broth: Pour beef broth over the mixture, stirring to blend.
6. Set the Slow Cooker: Cover and cook on low for 8-10 hours until beef and veggies are tender.
7. Check Doneness: Ensure the beef is tender and sweet potatoes are soft.
8. Adjust Consistency: Stir well; if too thin, mash some sweet potatoes and simmer uncovered for 10 minutes.
9. Rest the Stew: Let it sit for 10 minutes with the lid off to meld flavors.
10. Serve and Enjoy: Sprinkle with chopped parsley and serve warm, savoring this hearty, flavorful delight!

Notes

• Sear beef for flavor; cut veggies evenly for uniform cooking.
• Stir occasionally to prevent sticking; check seasoning to taste.
• Store leftovers promptly to maintain freshness; reheat gently to preserve moisture.
• This recipe can be adapted for vegetarian diets with appropriate swaps.

Nutrition Information

Yield

8

Serving Size

1
Amount Per Serving Calories 224Total Fat 6gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 3gCholesterol 84mgSodium 620mgCarbohydrates 13gFiber 2gSugar 5gProtein 30g

The recipes and nutritional information on Crock Pot Meal are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

Ingredients Notes

• Beef Stew Meat (1.5 lbs): Cubed, for tenderness.
• Sweet Potatoes (2 large): Peeled and cubed, for sweetness.
• Beef Broth (4 cups): Low-sodium, for base.
• Carrots (2 medium): Sliced, for crunch.
• Onion (1 medium): Chopped, for aroma.
• Garlic (2 cloves): Minced, for depth.
• Tomato Paste (2 tbsp): For richness.
• Thyme (1 tsp): Dried, for warmth.
• Salt (1 tsp): Enhances flavor; adjust to taste.
• Parsley (2 tbsp): Chopped, for garnish.

Variations and Substitutions

• Meat Swap: Use pork or omit for vegetarian.
• Sweet Potato Swap: Use butternut squash or regular potatoes.
• Broth Swap: Replace with vegetable broth or water.
• Carrot Swap: Use parsnips or omit.
• Onion Swap: Use shallots or omit.
• Garlic Swap: Use garlic powder if fresh isn’t available.
• Tomato Swap: Use diced tomatoes or omit.
• Herb Swap: Add rosemary or omit thyme.

Storage Options

• Refrigerator: Store in an airtight container for up to 3 days; reheat on stovetop.
• Freezer: Freeze in portions for up to 2 months; thaw in fridge.
• Reheating: Warm on low heat with a splash of water.

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