Crockpot Paleo Stuffed Cabbage Rolls

This Crockpot Paleo Stuffed Cabbage Rolls features tender cabbage leaves filled with ground meat and veggies. Perfect for a healthy dinner, it’s a simple recipe that blends savory, nutritious flavors into a comforting dish with minimal effort.

Why You’ll Love This Recipe

This dish is a nutritious, hearty Paleo dinner option that transforms tender cabbage leaves filled with ground meat and veggies into a flavorful delight, perfect for a healthy meal. Easy to prepare in a crockpot, it’s packed with protein, fiber, and taste. Versatile—serve with cauliflower rice or alone—this recipe offers a wholesome, satisfying indulgence.

Recipe Tips and Tricks

• Blanch Cabbage Leaves: Makes them pliable for rolling.
• Mix Filling Gently: Prevents a dense texture.
• Cook on Low: Keeps rolls tender and flavors melded.
• Check Doneness: Rolls should be fork-tender.
• Avoid Overfilling: Leaves room for secure rolling.
• Serve Warm: Maximizes the savory appeal.
• Thicken if Desired: Add tomato paste if too thin.
• Rest Before Serving: Allows juices to redistribute.
• Adjust Seasoning: Taste and tweak spices to preference.
• Use Toothpicks: Secures rolls if needed.

Yield: 6 servings

Crockpot Paleo Stuffed Cabbage Rolls

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Crockpot Paleo stuffed cabbage rolls, healthy dinner treat.

Prep Time 25 minutes

Cook Time 8 hours

Additional Time 10 minutes

Total Time 8 hours 35 minutes

Ingredients

• ½ tsp black pepper
• 1 cup cauliflower rice
• 1 cup low-sodium tomato sauce
• 1 lb lean ground beef
• 1 medium finely chopped onion
• 1 tbsp olive oil
• 1 tsp salt
• 12 blanched cabbage leaves
• 2 cloves garlic, minced
• 2 tbsp chopped parsley

Instructions

1. Blanch Cabbage: Bring a large pot of water to a boil, add cabbage leaves, and blanch for 2-3 minutes until pliable; drain and cool.
2. Cook Beef: Heat olive oil in a skillet over medium heat, add ground beef, onion, and garlic, cooking until browned, about 5-7 minutes.
3. Add Cauliflower: Stir in cauliflower rice and cook for 3 minutes until softened.
4. Season Filling: Add salt and black pepper, mixing well.
5. Prepare Rolls: Lay a cabbage leaf flat, spoon 2-3 tbsp filling in the center, and roll tightly, tucking ends in.
6. Secure Rolls: Place seam-side down in the crockpot, repeating until all leaves are filled.
7. Add Sauce: Pour tomato sauce over the rolls, ensuring they are covered.
8. Set Crockpot: Cover and cook on low for 6-8 hours until tender.
9. Prepare Garnish: Rinse and chop fresh parsley.
10. Serve and Enjoy: Let rest for 10 minutes, garnish with parsley, and serve warm, savoring this savory delight!

Notes

• Blanch cabbage for pliability; mix filling gently for texture.
• Cook on low for tenderness; check seasoning to taste.
• Store leftovers promptly to maintain freshness; reheat gently to preserve moisture.
• This recipe is Paleo-friendly and can be adapted further if needed.

Nutrition Information

Yield

6

Serving Size

1
Amount Per Serving Calories 286Total Fat 12gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 6gCholesterol 67mgSodium 488mgCarbohydrates 22gFiber 7gSugar 11gProtein 26g

The recipes and nutritional information on Crock Pot Meal are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

Ingredients Notes

• Cabbage Leaves (12): Blanched, for wrapping.
• Ground Beef (1 lb): Lean, for protein.
• Cauliflower Rice (1 cup): For Paleo filler.
• Onion (1 medium): Finely chopped, for aroma.
• Garlic (2 cloves): Minced, for depth.
• Tomato Sauce (1 cup): Low-sodium, for sauce.
• Olive Oil (1 tbsp): For cooking.
• Salt (1 tsp): Enhances flavor; adjust to taste.
• Black Pepper (½ tsp): Ground for a subtle kick.
• Parsley (2 tbsp): Chopped, for garnish.

Variations and Substitutions

• Cabbage Swap: Use collard greens or omit.
• Meat Swap: Use turkey or omit for vegetarian.
• Cauliflower Swap: Use zucchini rice or omit.
• Onion Swap: Use shallots or omit.
• Garlic Swap: Use garlic powder if fresh isn’t available.
• Sauce Swap: Use marinara or omit.
• Oil Swap: Use avocado oil or omit.
• Salt Swap: Use sea salt or omit.
• Pepper Swap: Use cayenne or omit.
• Herb Swap: Use thyme or omit parsley.

Storage Options

• Refrigerator: Store in an airtight container for up to 3 days; reheat in oven.
• Freezer: Freeze in portions for up to 2 months; thaw in fridge.
• Reheating: Warm at 350°F for 15-20 minutes.

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Until you can read, Crockpot Paleo Chicken Fajitas