Crockpot Spicy Tomato Seafood Stew
Dive into Crockpot Spicy Tomato Seafood Stew, a bold, fiery bowl with plump shrimp, tender fish, mussels, and clams simmered in a rich, spicy tomato broth infused with garlic, chili, and herbs. This vibrant slow-cooker seafood feast is pure comfort.
Why You’ll Love This Recipe
Crockpot Spicy Tomato Seafood Stew is a flavor explosion that brings the heat and heart of coastal cuisine home without any fuss—the slow cooker gently poaches mixed seafood in a robust, spicy tomato broth packed with garlic, chili, and smoked paprika while you’re away. It’s naturally low-carb, gluten-free, and loaded with lean protein and lycopene-rich tomatoes, making it perfect for healthy eating or anyone craving bold, satisfying flavors. The customizable spice level means everyone can enjoy it, from mild to mouth-tingling. Minimal prep, incredible depth, and a broth so good you’ll want bread for dipping—this stew is cozy, impressive, and guaranteed to warm you from the inside out.
Recipe Tips and Tricks
- Use Mixed Seafood → Variety adds texture and flavor depth.
- Add Seafood Last → Prevents overcooking; shrimp/fish 30 min, mussels/clams until open.
- Build Heat Gradually → Start mild; add cayenne or hot sauce at end.
- Deglaze with Wine → Optional but adds sophistication.
- Fresh Herbs at End → Brightens the rich broth.
- Serve with Bread → Essential for soaking up the incredible broth.
Crockpot Spicy Tomato Seafood Stew
Fiery tomato broth with mixed seafood—bold, cozy crockpot stew.
Ingredients
- ¼ cup olive oil
- ½ cup dry white wine (optional)
- 1 bay leaf
- 1 large onion, diced
- 1 lb mixed seafood (shrimp, cod, mussels, clams)
- 1 red bell pepper, diced
- 1 tsp dried oregano
- 2 cans (14.5 oz each) fire-roasted diced tomatoes
- 2 tsp red pepper flakes (adjust heat)
- 2 tsp smoked paprika
- 4 cloves garlic, minced
- 4 cups low-sodium fish or seafood broth
- Crusty bread for serving
- Fresh parsley for garnish
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Prep Veggies → Dice onion and bell pepper; mince garlic.
- Sauté Base → Heat oil; cook onion, pepper, garlic 5 minutes until soft.
- Layer Crockpot → Add sautéed mixture to slow cooker.
- Add Tomatoes → Pour in fire-roasted tomatoes with juice.
- Season Boldly → Sprinkle smoked paprika, red pepper flakes, oregano, bay leaf, salt, pepper.
- Pour Liquids → Add broth and wine (if using).
- Slow Cook Base → Low 5½ hours or high 2½ hours until flavors meld.
- Prepare Seafood → Pat dry shrimp and fish; scrub mussels/clams.
- Add Seafood → Nestle seafood gently; cook on high 30–45 min until done.
- Finish Bright → Stir in lemon juice; discard bay leaf and unopened shellfish; garnish with parsley and serve with bread!
Notes
- Add seafood last 30–45 min to prevent overcooking.
- Discard any mussels/clams that don’t open.
- Adjust red pepper flakes for desired heat.
- Broth is incredible—serve plenty of bread.
Nutrition Information
Yield
8Serving Size
1Amount Per Serving Calories 359Total Fat 15gSaturated Fat 2gUnsaturated Fat 12gCholesterol 146mgSodium 771mgCarbohydrates 11gFiber 2gSugar 2gProtein 41g
The recipes and nutritional information on Crock Pot Meal are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.
Ingredients Notes
- Mixed Seafood → Shrimp, white fish (cod/haddock), mussels, clams; fresh or thawed.
- Fire-Roasted Tomatoes → Canned diced; adds smoky depth.
- Fish or Seafood Broth → Low-sodium; enhances ocean flavor.
- Onion & Garlic → Build savory base.
- Chili → Red pepper flakes or fresh jalapeño for adjustable heat.
- Smoked Paprika → Key for depth and color.
- White Wine → Dry; optional for acidity.
- Fresh Parsley → Garnish for brightness.
Variations and Substitutions
- Mild → Reduce chili; use sweet paprika.
- Extra Spicy → Add cayenne or Calabrian chili.
- Creamy → Stir in heavy cream or coconut milk.
- Veggie Boost → Fennel, celery, or potatoes.
- Alcohol-Free → Extra broth + splash vinegar.
- Chicken → Replace seafood for land version.
Storage Options
- Refrigerator → Airtight container up to 2 days (seafood best fresh).
- Freezer → Freeze broth base up to 3 months; add fresh seafood.
- Reheating → Gentle heat; add splash of broth.
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