Slow Cooked 15 Bean Soup Recipe

Savor Slow Cooked 15 Bean Soup, a hearty, nutrient-packed dish with a vibrant bean mix, veggies, and savory broth. This crockpot meal is perfect for cozy dinners, delivering robust flavors with minimal effort.

Why You’ll Love This Recipe

Slow Cooked 15 Bean Soup is a comforting, wholesome dish that transforms a colorful blend of beans into a rich, flavorful soup, ideal for chilly evenings or busy weeknights. This budget-friendly, vegetarian-friendly recipe is a breeze to prepare, with the slow cooker melding savory flavors effortlessly, requiring minimal cleanup. Its versatility allows for ingredient swaps to suit dietary needs, making it a crowd-pleaser for all ages. Packed with protein, fiber, and nutrients, this soup pairs beautifully with crusty bread or a side salad, offering a satisfying, nourishing meal that’s as delicious as it is easy to make.

Recipe Tips and Tricks

• Rinse Beans Thoroughly: Wash beans to remove debris and reduce starch for a clearer broth.
• Soak Beans: Soak overnight to shorten cooking time and improve texture; quick-soak if needed.
• Layer Veggies: Place denser vegetables like carrots at the bottom for even cooking.
• Use Low Heat: Cook on low for tender beans and a well-melded broth.
• Adjust Consistency: Add more broth for a thinner soup or simmer to thicken.
• Taste and Season: Adjust salt and spices at the end, as beans absorb flavors during cooking.

Yield: 8 Servings

Slow Cooked 15 Bean Soup Recipe

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Slow Cooked 15 Bean Soup, a hearty, nutrient-packed crockpot dish perfect for cozy dinners.

Prep Time 15 minutes

Cook Time 8 hours

Additional Time 10 minutes

Total Time 8 hours 25 minutes

Ingredients

• ¼ tsp black pepper
• ½ tsp salt
• 1 bay leaf
• 1 large yellow onion, diced
• 1 lb 15 bean soup mix, rinsed
• 2 celery stalks, diced
• 2 tbsp fresh parsley, chopped
• 3 cloves garlic, minced
• 3 medium carrots, sliced
• 6 cups low-sodium vegetable broth
• Optional garnish: extra parsley, cracked black pepper

Instructions

1. Rinse Beans: Rinse the 15 bean mix under cold water to remove debris and excess starch.
2. Soak Beans: Soak beans overnight in water or quick-soak by boiling for 2 minutes, then resting for 1 hour.
3. Prep Veggies: Dice onion, slice carrots and celery, and mince garlic for a savory base.
4. Layer Crockpot: Place carrots, celery, and onion in a 6-quart slow cooker for even cooking.
5. Add Beans: Drain soaked beans and add them to the slow cooker over the vegetables.
6. Pour Broth: Add vegetable broth, ensuring ingredients are fully submerged; stir gently.
7. Season Soup: Add garlic, bay leaf, salt, and pepper, stirring to distribute flavors evenly.
8. Cook Low and Slow: Cover and cook on low for 8 hours or high for 4 hours, until beans are tender.
9. Check Consistency: Remove bay leaf; add more broth if too thick or simmer to thicken.
10. Serve with Flair: Ladle into bowls, garnish with parsley and pepper, and enjoy this hearty soup!

Notes

• Soaking beans reduces cooking time and improves digestibility; quick-soak works if time is short.
• Adjust seasoning at the end, as beans absorb salt and flavors during cooking.
• Leftovers thicken in the fridge; add broth when reheating to adjust consistency.
• Serve with cornbread, a green salad, or whole-grain rolls for a complete meal.

Nutrition Information

Yield

8

Serving Size

1
Amount Per Serving Calories 243Total Fat 3gSaturated Fat 1gUnsaturated Fat 2gSodium 2533mgCarbohydrates 43gFiber 17gSugar 8gProtein 12g

The recipes and nutritional information on Crock Pot Meal are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

Ingredients Notes

• 15 Bean Mix: A diverse blend of beans adds texture and nutrition; any multi-bean mix works.
• Onion: Yellow onion provides a savory base; red onion offers a sweeter profile.
• Carrots: Fresh carrots add sweetness and crunch; baby carrots save prep time.
• Celery: Fresh celery enhances savory depth; ensure freshness for optimal flavor.
• Garlic: Freshly minced garlic adds aromatic richness; garlic powder is a quick substitute.
• Vegetable Broth: Low-sodium broth keeps it vegetarian; chicken broth adds depth for non-vegetarians.
• Bay Leaf: Adds subtle, earthy flavor; remove before serving for safety.
• Parsley: Fresh parsley offers a bright garnish; cilantro or chives can substitute.

Variations and Substitutions

• Protein Add-In: Add ham, sausage, or bacon for a heartier, non-vegetarian version; adjust cooking time.
• Veggie Swap: Include kale, spinach, or zucchini for extra nutrition and variety.
• Gluten-Free: Naturally gluten-free; ensure broth is gluten-free certified.
• Low-Sodium: Use low-sodium broth and reduce added salt for a lighter dish.
• Spicy Kick: Add red pepper flakes, cayenne, or hot sauce for a fiery twist.
• Bean Alternatives: Swap 15 bean mix for lentils, navy beans, or black beans.
• Herb Variations: Replace bay leaf with thyme, rosemary, or oregano for different flavors.

Storage Options

• Refrigerator: Store in an airtight container for up to 5 days; reheat gently on the stovetop.
• Freezer: Freeze in portioned containers for up to 3 months; thaw in the fridge before reheating.
• Reheating: Warm with a splash of broth to restore consistency; stir well.
• Meal Prep: Portion into containers for easy lunches or dinners throughout the week.

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