Flavorful 15 Bean Soup for the Slow Cooker

Warm up with Flavorful 15 Bean Soup, a hearty, nutrient-packed dish brimming with colorful beans, veggies, and savory spices. This easy slow cooker recipe delivers comforting, wholesome flavors, perfect for cozy dinners with minimal effort.

Why You’ll Love This Recipe

Flavorful 15 Bean Soup for the Slow Cooker is a hearty, soul-warming meal that transforms a vibrant mix of beans and vegetables into a rich, satisfying soup with minimal effort. Perfect for busy weeknights or chilly evenings, this budget-friendly recipe is packed with protein, fiber, and bold flavors, making it both nutritious and delicious. The slow cooker does all the work, melding spices and ingredients into a comforting dish that’s ideal for family dinners or meal prep. Its versatility allows for easy customization, ensuring it suits any dietary need, and it pairs wonderfully with cornbread or a fresh salad for a complete, wholesome meal.

Recipe Tips and Tricks

• Soak Beans: Soak beans overnight to reduce cooking time and improve texture; rinse before use.
• Layer Ingredients: Place denser veggies like carrots at the bottom for even cooking.
• Skim Foam: Remove any foam during the first hour of cooking for a clearer broth.
• Adjust Seasoning: Taste and adjust spices near the end, as beans absorb flavors.
• Use Low Heat: Cook on low for tender beans and deeper flavor development.
• Blend for Thickness: Blend a portion of the soup for a creamier texture if desired.

Yield: 8 Servings

Flavorful 15 Bean Soup for the Slow Cooker

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Flavorful 15 Bean Soup, a hearty, wholesome slow cooker dish, perfect for cozy, nutritious dinners.

Prep Time 15 minutes

Cook Time 8 hours

Additional Time 10 minutes

Total Time 8 hours 25 minutes

Ingredients

• ¼ tsp black pepper
• ½ tsp salt
• 1 (15 oz) can diced tomatoes
• 1 bay leaf
• 1 lb 15 bean soup mix, rinsed and soaked
• 1 medium yellow onion, diced
• 2 celery stalks, sliced
• 2 medium carrots, sliced
• 3 cloves garlic, minced
• 6 cups low-sodium vegetable broth
• Optional: fresh parsley for garnish

Instructions

1. Soak Beans: Rinse and soak the 15 bean mix overnight in water; drain before using.
2. Prep Veggies: Slice carrots and celery, and dice onion for a colorful, savory base.
3. Mince Garlic: Finely mince garlic to infuse the soup with bold, aromatic flavor.
4. Grease Crockpot: Lightly oil a 6-quart slow cooker or use a liner for easy cleanup.
5. Layer Ingredients: Place carrots, celery, and onion at the bottom, followed by soaked beans.
6. Add Tomatoes and Broth: Pour in diced tomatoes and vegetable broth, stirring gently to combine.
7. Season the Soup: Add bay leaf, salt, and pepper; stir to distribute flavors evenly.
8. Cook Low and Slow: Cover and cook on low for 8 hours or high for 4 hours, until beans are tender.
9. Remove Bay Leaf: Discard the bay leaf and adjust seasoning to taste.
10. Serve with Flair: Ladle into bowls, garnish with parsley, and enjoy this hearty, comforting soup!

Notes

• Soaking beans reduces cooking time and improves digestibility; quick-soak by boiling for 2 minutes and resting for 1 hour if needed.
• Blend a portion of the soup for a thicker texture, leaving some beans whole for heartiness.
• Leftovers deepen in flavor; perfect for next-day meals or freezing.
• Serve with cornbread, crusty bread, or a side salad for a complete meal.

Nutrition Information

Yield

8

Serving Size

1
Amount Per Serving Calories 242Total Fat 3gSaturated Fat 1gUnsaturated Fat 2gSodium 2556mgCarbohydrates 42gFiber 17gSugar 9gProtein 12g

The recipes and nutritional information on Crock Pot Meal are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.

Ingredients Notes

• 15 Bean Mix: A colorful blend of beans adds variety and nutrition; any multi-bean mix works.
• Carrots: Fresh carrots add sweetness and crunch; baby carrots are a convenient substitute.
• Celery: Celery provides a savory, aromatic base; ensure it’s fresh for best flavor.
• Onion: Yellow onion offers a savory-sweet foundation; red onion is a milder option.
• Garlic: Freshly minced garlic adds bold aroma; garlic powder is a quick alternative.
• Vegetable Broth: Low-sodium vegetable broth keeps it vegetarian; chicken broth adds richness.
• Diced Tomatoes: Canned diced tomatoes provide tangy depth; fire-roasted adds smokiness.
• Bay Leaf: Adds subtle, earthy flavor; remove before serving for safety.

Variations and Substitutions

• Protein Add-In: Add smoked sausage, ham, or bacon for a heartier, non-vegetarian version.
• Bean Swap: Use a single bean type like navy or pinto if a 15-bean mix isn’t available.
• Veggie Variations: Include kale, zucchini, or green beans for extra nutrition and color.
• Vegetarian Option: Naturally vegetarian; ensure broth is plant-based for vegan diets.
• Spicy Kick: Add chili powder, cayenne, or jalapeños for a fiery twist.
• Gluten-Free: Naturally gluten-free; verify broth and bean mix are gluten-free certified.
• Herb Boost: Swap bay leaf for thyme, rosemary, or oregano for varied flavors.

Storage Options

• Refrigerator: Store in an airtight container for up to 5 days; reheat gently on the stovetop.
• Freezer: Freeze in portioned containers for up to 3 months; thaw in the fridge before reheating.
• Reheating: Warm with a splash of broth to restore consistency; stir well.
• Meal Prep: Portion into containers for easy lunches or dinners throughout the week.

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