Slow Cooker Teriyaki Pulled Chicken
This Slow Cooker Teriyaki Pulled Chicken is a juicy, flavorful dish with tender chicken in a sweet-savory teriyaki sauce. Perfect for rice bowls, tacos, or sandwiches, it’s gluten-free optional, easy, and ideal for busy weeknights.
Why You’ll Love This Recipe
This Slow Cooker Teriyaki Pulled Chicken is a game-changer for effortless, flavor-packed meals that bring Asian-inspired deliciousness to your table. Tender chicken breasts simmer in a glossy teriyaki sauce bursting with ginger, garlic, and a touch of sweetness, creating a versatile, shreddable filling perfect for rice bowls, tacos, wraps, or salads. The slow cooker makes it a breeze—just add ingredients and let it work its magic, filling your kitchen with an irresistible aroma. Gluten-free optional and budget-friendly, it’s great for family dinners, meal prep, or entertaining, with customizable spice levels to suit any palate. Leftovers taste even better, making this a go-to for quick, wholesome meals that everyone will crave.
Recipe Tips and Tricks
- Pound Chicken: Even thickness ensures uniform cooking; use a meat mallet if needed.
- Taste Sauce: Adjust honey or soy before cooking for perfect sweet-savory balance.
- Shred Easily: Use two forks or a hand mixer for quick, even shredding.
- Thicken Sauce: Add cornstarch slurry in last 30 minutes for glossy glaze.
- Check Doneness: Test at 3.5 hours to avoid overcooking and dryness.
- Use Fresh Ginger: Grated adds vibrant zing; jarred lacks intensity.
- Low-Sodium Soy: Prevents overly salty sauce; tamari for gluten-free.
- Rest Before Serving: Locks in juices for moist, flavorful chicken.
Slow Cooker Teriyaki Pulled Chicken
Juicy pulled chicken in sweet-savory teriyaki sauce, perfect for versatile meals.
Ingredients
- ¼ cup rice vinegar
- ⅓ cup honey
- ½ cup low-sodium chicken broth
- ½ cup low-sodium soy sauce
- 1 tbsp cornstarch
- 1 tbsp fresh grated ginger
- 1 tbsp sesame seeds (for garnish)
- 1 tbsp toasted sesame oil
- 1.5 lbs boneless, skinless chicken breasts
- 2 tbsp green onions, sliced (for garnish)
- 3 cloves garlic, minced
- Salt and pepper to taste
Instructions
Notes
- Use a 4-quart slow cooker for even cooking and saucy texture.
- Cornstarch slurry creates a glossy, clingy sauce—don’t skip it!
- Leftovers are perfect for salads, wraps, or fried rice dishes.
- Serve with steamed veggies or rice for a complete, balanced meal.
Nutrition Information
Yield
8Serving Size
1Amount Per Serving Calories 304Total Fat 16gSaturated Fat 4gUnsaturated Fat 12gCholesterol 93mgSodium 142mgCarbohydrates 14gFiber 1gSugar 10gProtein 25g
The recipes and nutritional information on Crock Pot Meal are for informational purposes only. Always consult a healthcare provider for personalized dietary advice.
Ingredients Notes
- Chicken Breasts (1.5 lbs): Boneless, skinless for easy shredding; thighs for richer flavor.
- Soy Sauce (½ cup): Low-sodium for control; tamari for gluten-free option.
- Honey (⅓ cup): Natural sweetness; maple syrup as vegan substitute.
- Rice Vinegar (¼ cup): Adds tangy balance; apple cider vinegar as alternative.
- Garlic (3 cloves, minced): Fresh for bold aroma; powder (¾ tsp) as backup.
- Ginger (1 tbsp, grated): Fresh for zesty warmth; ground (½ tsp) as substitute.
- Sesame Oil (1 tbsp): Toasted for nutty depth; vegetable oil if unavailable.
- Cornstarch (1 tbsp): Thickens glaze; arrowroot for gluten-free option.
- Chicken Broth (½ cup): Low-sodium for moisture; vegetable broth works too.
- Green Onions & Sesame Seeds: Garnish for freshness and crunch.
Variations and Substitutions
- Gluten-Free: Use tamari and GF cornstarch; ensure broth is compliant.
- Spicy Kick: Add 1 tsp sriracha or red pepper flakes to sauce.
- Vegetarian: Swap chicken for jackfruit or firm tofu.
- Low-Carb: Serve over cauliflower rice or lettuce wraps.
- Veggie Boost: Add sliced bell peppers or carrots in last hour.
- Sweetener Swap: Use brown sugar or agave instead of honey.
- Protein Variation: Try pork shoulder or chicken thighs for variety.
- Tropical Twist: Add ¼ cup pineapple juice for sweet-tangy flavor.
Storage Options
- Refrigerator: Store in airtight container up to 4 days.
- Freezer: Freeze up to 3 months; thaw overnight in fridge.
- Reheating: Warm on stove with splash of broth; microwave gently.
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